200-Hour Yoga Teacher Training

 

In the Winter/Spring of 2024, Spire will offer its first 200-hour Yoga Teacher Training led by Nico Hurley. This training will be Vinyasa based but will incorporate Ashtanga and Yin Yoga as well. This training is for anyone that wants to: deepen their connection to their own personal practice, learn practical teaching skills, find deeper connection in themselves, improve their public speaking, create community and/or expand their mind.  

Topics Covered

    • Asana - Learn over 200 poses
    • Pranayama - Breathing techniques
    • Meditation - Awareness and mindfulness
    • Bandhas - Energetic locks
    • Kriyas - cleansing techniques
    • Methodology - Science and logic
    • Anatomy - The physical body
    • Philosophy - Wisdom in context
    • History - Lineage and methodologies
    • Chakras - Energetic centers
    • Koshas - Layers of self

What this course will do for you

    • Deepen your connection to your personal practice 
    • Learn practical teaching skills 
    • Find deeper connection between mind, body and soul 
    • Improve public speaking 
    • Create community 
    • Expand your mind 

Course Schedule

This training will be held every Wednesday online and every other weekend in person from January 13th through May 19th.

Weekly Schedule:

    • Wednesdays (every week) : 6pm-8pm - online
    • Saturdays (every other week) : 10am-6pm - in person (see every other weekend schedule)
    • Sundays (every other week) : 10am-6pm - in person (see sample weekend schedule)

Sample Weekend Day Schedule:

    • 10am - 11:30am - Morning Yoga Practice
    • 11:30am - 1:00pm - Theory, Lecture, or Workshops
    • 1:00pm - 1:30pm - Break 
    • 1:30pm - 5:30pm - Theory, Lecture, Workshop, or Practice 
    • 5:30pm - 6:30pm - Evening Yoga Practice or Meditation

Every other weekend schedule:

    • January 13-14
    • January 27-28
    • February 10-11
    • February 24-25
    • March 9-10
    • March 23-24
    • April 6-7
    • April 20-21
    • May 4-5
    • May 18-19

Registration

To register for this training you must first apply above. Upon receival of your application, you will be sent a link to pay to register and pay your deposit. The deposit must be paid to reserve your spot in the training. We have a limited number of spots in this training so apply and register soon! 

*At the end of this training, you will receive a certificate of completion! The Yoga Alliance Certification of this training is pending and not yet certified. If you have any questions about the Yoga Alliance certification or any other questions, please reach out to Nico@spireclimbingcenter.com

Cost

    • $2,500 ($2250 early bird before Dec 15th) - Includes Spire membership  $500 non-refundable deposit required for registration.  Deposit applies to total cost.
    • Paid in full or payment plan options are available at time of registration.
    • If you are already a Spire member we will postpone your normal membership dues during the class and credit your account for any unused membership time that was already purchased.

Your Instructor

Nico H.

Nico has been practicing yoga for ten years and teaching for five. She is a 500-hour certified instructor. She has learned and practiced yoga all over the world.

“I grew up as a competitive dancer and I found yoga in college when I was in a hard place and craving movement to release stagnant energy in my body. I’ve stayed with it and dedicated myself to it because of how much more the practice offers. There are so many reasons that I love yoga but I would say my favorite part is the connection I feel with both myself and my community through it. By combining movement, meditation and self reflection, it tends to be an incredibly heart opening practice. The goal of this training for me is to expand people’s practice and give them the tools they need to find the magic in their voice and in their own practice.” - Nico