Bozeman Yoga Classes
Spire's yoga studio offers a variety of styles, from Vinyasa to Yin, with a variety of times and instructors to suit your preferences. Our yoga studio is home to a passionate and talented group of yogis who can help you recover after a long workout with Yin yoga, engage your sense of balance and strength with one of our Power or Vinyasa yoga classes, or let you play with a partner in an Acro yoga class. While anyone can enjoy Spire's yoga program, we also offer several yoga classes explicitly aimed at climbers that can help reduce muscle imbalances, improve balance, and harden the body against injury. Our yoga instructors strive to create a personal connection with each participant, and guide them through their yoga practice, by offering modifications, adjustments, or suggestions on how to further their practice. This personal connection allows our yoga instructors to accommodate a wide variety of skill levels, from beginner to expert, in an encouraging yoga class environment. Class descriptions for each yoga class can be found by clicking on the calendar below. Join us for a yoga class today!
Our Yoga Studio
Our beautiful south Bozeman yoga studio was built in 2015 and is located upstairs next to our fitness area. Our spacious yoga studio invites students to practice a variety of styles in a comfortable space.
- Free Manduka Pro Rental Yoga Mats
- Bolsters, blankets, straps, and blocks to help you find the perfect position
- In-ceiling speakers allow for balanced tunes to aid your flow
- Full-length mirror to find that ideal alignment
- Large window allows for natural light
- Free shower and towel service for after your class
- Double thick insulation in the walls to help deaden the sound from the hubbub of the climbing gym.
Yoga Class Schedule
Yoga Class Pricing
- $14/class drop-in rate. Sign up online above or stop by our front desk before class to pay for a class, no preregistration required
- Free for members
- Free for day pass purchasers
- Class registration opens 7 days before the class
Frequently Asked Questions
Do you have any suitable yoga classes for beginners or first-timers?
Absolutely, check our schedule above for our Beginner Yoga Flow for an introduction to the poses and mindset behind yoga. Vinyasa is also a great place to start your yoga journey, with instructors able to modify the practice to fit your body.
What can I expect on my first visit?
Your first visit will start by filling out a waiver and getting checked in by our front desk. Our yoga studio is upstairs, and all the studio gear (mats, blankets, bolsters, etc.) are free for you to borrow. Our instructors will ask you about any injuries or requested poses before the class begins to help tailor the practice to your needs.
What should I wear to attend yoga?
We'd recommend wearing clothes that you'd wear to climb, with unrestricted movement being the most essential characteristic of an outfit.
Do you offer hot yoga?
We do not but have several space heaters in our space for our slower flow classes so we can warm the studio up.
Can I climb and do a yoga class on the same day pass?
Yep, you can even take a yoga class in the morning and come back later in the day to climb.
Is yoga included in your memberships?
Yep, unlimited yoga is included in any of our memberships.
Angela D. - YTT 200
Angela originally hails from northeast Florida where she obtained her B.S. in Biology from the University of North Florida. Her love affair with the sciences and a longing for personal well being made yoga a natural fit for her. She completed her training in 2016 in a Bikram, vinyasa style hot yoga. Shortly thereafter she was able to enrich her passions for climbing and yoga by structuring classes for climbers here at Spire. She works to structure each class with climbers movements and muscle fatigues in mind. She’s a firm believer that an intentional yoga practice can bring about increased body awareness, mobility, breath control, and help to prevent injury and therefore plays an essential role in pushing yourself to the next level. She’d love to practice with you!
Cara H. - CPY 200
Cara has been practicing yoga for over 12 years now and has been a yogi head ever since she was a kid. Yoga for Cara is a way to appreciate and take care of your body, a ritual for your mental and emotional well being, and a vital practice to having a well rounded and balanced state of mind and body. Along with being dedicated to the ritual of practicing and teaching yoga, yoga is a fantastic way to connect to and create community. It is a huge gift to be able to teach yoga, and Cara cares about providing a space for people to ground, balance, and feel alive and well in their bodies.
Cathy Trainor - RYT 200
Cathy fell in love with Vinyasa Yoga in Berkeley, California, and yoga has been a huge part of her soul journey for over ten years. Her classes vary from chill Hatha flow to power Vinyasa, and incorporate reiki and energy balancing.
Jane W. - RYT 200, Physical Therapist
After 30 years of yoga practice and ten years of yoga instruction I have found that the most important aspect of my teaching is to facilitate people being their best self. This focus is accomplished through instruction that invites the body, mind and spirit to the present-moment-flow while letting go anything that doesn’t allow that flow.
During my classes, I direct instruction toward the opening of the self. With the use of mantras, energy centers and self-observation we learn to trigger our equilibrium by engaging specific aspects of the nervous system. This can release anxiety and turbulence in our lives. Focusing on balance, trust, kindness, generosity and respect for all living things, allows the shift of our being to embrace the whole, beautiful unique self. We then become free to listen to the wisdom within; the oneness of all living things.
It is my honor to invite all yogis to my classes and see what will unfold.
I am also a board-certified physical therapist for over 15 years. I enjoy biking, running, backpacking, and all forms of skiing and climbing. I am in Montana with my wonderful husband and awesome dog. I am very grateful to be here.
Kelley J. - RYT 200
Kirsten T. - RYT 200
Mom. Wife. Climber. Traveler. Yogini.
Kirsten’s first experience with yoga was a weekly prenatal class when she was pregnant with her second son. After the birth of her two boys, she whole-heartedly dove into mommy-hood leaving yoga behind. Blessed with the opportunity to homeschool her two kiddos, she spent 4-6 months out of the year exploring and traveling the world with them via camper van, sailboat and jet airplane. Thirteen years later she rediscovered her love for yoga at Spire at the same time that travel slowed. With a strong desire to root deeper into the community and spread love and joy she got her RYT200.
Lauren J. - RYT 200, Reiki Master
My personal journey is in a constant state of turning and expanding, always leading me to new (and ancient) methods, expanding my education, and connecting me with others. Along the way, I realized my dharma is to assist others on their journeys towards wholeness, through sharing my knowledge, training, and resources with those seeking answers and a different way of life.
I received my 200 hour yoga teacher certification in 2017, continued on that year to become a Usui Reiki Master (following in the footsteps of my mother and grandmother), began my advanced yin yoga training in 2019, and am currently taking part in my 300 hour yoga teacher training. I have found a blissful harmony when I combine yoga and energy work together, along with incorporating other holistic tools such as meditation, pranayama, singing bowls, and many more. I encourage my students to bring an open-mind to the mat, and view their practice as a meditative practice that allows them to tune in to their inner experience.
Jade B. - RYT 200
Jade is originally from Michigan, where she completed her 200-Hour yoga teacher training at The Space. She developed a love for yoga in high school when her friend's mom opened a studio. Here, she found a safe and healing place to move her body and express herself. The studio shaped her love of high intensity, free flowing vinyasa. In her classes, you can expect upbeat music paired with creative movement.
When not practicing yoga, you can find her skiing, climbing, biking and playing with her cat, Nunny.
Lindsay P. - RYT 200
Lindsay has been a devoted athlete all of her life. Growing up, she ski raced and played lacrosse in Upstate New York and then went on to play lacrosse at the University of Oregon and Colgate University. After graduating, Lindsay moved to Vermont to coach the Women’s lacrosse team at the University of Vermont. After a lifetime of competitive sports, Lindsay found her way to yoga and began her personal practice as an opportunity to balance the spiritual practice with the physical. Lindsay teaches a practice focused on proper alignment while introducing the students to the broader 8 limbed yoga practice. Lindsay’s classes offer something for everyone, from an opportunity to challenge yourself and grow (both physically and mentally) to an active recovery to keep you ready for your many athletic passions beyond the yoga mat. Come join Lindsay on your mat for a creative and challenging vinyasa-based flow.
Mari Y. - RYT 200
Through 6 years of personal practice, Mari has come to appreciate the lessons and growth realized through time spent on the yoga mat, and strives to integrate these themes of patience, trust, and connection to her life off the mat. Through linking breath with fluid movement and awareness of the body, Mari’s vinyasa classes work to encourage students to naturally understand these profound lessons. She aims to guide students through growth in their practice both physically and mentally.
Outside of yoga, Mari will be found romping in the mountains - be it climbing, skiing, biking, or backpacking. She’s found her yoga practice to be vital in keeping her body resilient and strong so that she can perform to the best of her ability in her other hobbies and works to help her students do the same!
Mackenzie M. - RYT 200
Nico H. - RYT 200
Nico is originally from Golden, CO. She is your typical Colorado girl with many passions from skiing to crafting. Nico has been practicing yoga for about 8 years. She grew up dancing but when that became too hard on her body she found yoga to keep the flow moving and then fell in love with what the practice did for her physical and emotional well being. After taking her 200 hour yoga teacher training in Boulder CO, she discovered a passion in helping others connect with themselves through movement and breath. Her classes are often powerful yet soothing and allow for a full body experience.
Ross H. - RYT 200
As a yoga practitioner, I’m largely focused on the physical health benefits that come from a regular yoga routine. After years spent sitting in a car driving to and from skiing and climbing destinations, I found yoga in 2010 and realized how much of a profound impact a regular yoga routine could have on how I felt in my day-to-day life. Not only did I feel better with significantly less aches and pains, I also saw immediate improvements in my climbing and skiing.
Sara F. - CYT 250
Sara has been practicing yoga for the past 15 years and teaching for the past few years. Yoga is incorporated into all aspects of her life from a daily meditation practice to stilling her mind while climbing to leading womxn's retreats. Sara also enjoys snowboarding, hiking, SUP-ing, and camping. She hails from the Philadelphia-area, but feels most at home in the mountains. From her lineages of heart-opening yoga, Ashtanga, Vinyasa, and Yin, you can expect Sara's classes to include pranayama (breath control), physical asana, and yoga philosophy.
Sarah B. - RYT 200
Sarah Buczek, RYT 200, was born on the east-coast beaches of Fairfield, Connecticut. She pursued her yoga certification back in 2013 after receiving a teaching scholarship from a New York City based studio. Sarah's passion for fitness branches out into various other classes, such as TRX and Cycling.
Steele S. - RYT 200
May we be the architect of our own healing. To me Yoga embodies these words and shows up off of our mat. Practicing all types of Yoga has been an evolution of Self the last 8 years. Completing 200 RYT here in Bozeman was life changing along with Vipassana Meditation retreat enduring 10 days of silence. Yoga for me at this time is a moving meditation, cultivating full body awareness and tuning into the bodies innate intelligence. Playing and learning of the body yet also having an depth of connection with who you are. Anything outdoors brings me back to myself, including snowboarding, hiking new trails to jump in mountain lakes, and discovering new types of body movement. Connection is what matters to me in this life, for we are all just walking each other home.
Steve B. - E-RYT 200, Doctor of Chiropractic
Steve is a practicing Doctor of Chiropractic here in Bozeman and has been a climber and yoga practitioner for many years. Inspired by personal practice and the knowledge that research consistently demonstrates improvement in physical health, mental health, and athletic performance, he became a yoga instructor to provide therapeutic yoga to patients in his clinic and the community. Here at Spire, he brings therapeutic principles to playful yoga classes that embrace the inward journey of yoga. You can find out more about Dr. Blair’s professional services through his website https://evolutionofbalance.com