Get stronger, leaner, and improve your technique with one-on-one personal training! Exclusive to Spire members, we now offer one-on-one and couple's personal training, individualized exercise programming and nutrition assessments designed specifically for you and your goals. Whether you want to be a stronger climber, lose weight or learn proper lifting technique, we'll help you achieve your goals. Schedule an Athlete Assessment or Personal Training session with our experienced, in-house certified personal trainer today!
- Athlete Assessment
- Improved Climbing Technique and Efficiency
- Proper Hangboarding Form
- Weight Lifting for Climbers
- General Strength and Conditioning
- Weight Loss/ Build Lean Muscle Mass
- 4 ,8, and 12 Week Personalized Training Plans Available