Personal Training

Personal Training

Get stronger, leaner, and improve your technique with one-on-one personal training! Exclusive to Spire members, we now offer one-on-one and couple's personal training, individualized exercise programming and nutrition assessments designed specifically for you and your goals. Whether you want to be a stronger climber, lose weight or learn proper lifting technique, we'll help you achieve your goals. Schedule a session with our experienced, in-house certified personal trainer today!

Coaching Services:

  • Improved Climbing Technique and Efficiency
  • Proper Hangboarding Form
  • Weight Lifting for Climbers
  • General Strength and Conditioning
  • Weight Loss/ Build Lean Muscle Mass
  • 4 ,8, and 12 Week Personalized Training Plans Available

For questions about personal training services not listed, please contact Phil at coachphil@mountainsportperformance.com or our front desk at info@spireclimbingcenter.com