Yoga & Fitness

 

Yoga

Spire yoga classes are included for free with our day passes, punchcards, and memberships, or at our drop-in rate of $14/class.  We offer a multitude of class styles held in our modern yoga studio.  Our experienced Bozeman yoga instructors offer practices balancing strength and flexibility through a multitude of yoga styles.  A loaner yoga mat is included if required, as is a towel if desired.  These classes are first-come, first-served, with the current schedule & class descriptions available below.  Yoga is a great way to improve flexibility, alongside functional strength, both of which are hugely beneficial in everyday life, as well as when trying to send your climbing project.

 

Fitness 

Our fitness area has all the tools a climber needs to build their fitness.  Whether its strength training, cardio, or climbing-specific system training, we have the tools and equipment necessary to increase your fitness.  Our workout area is equipped with a Rogue Fitness Monster rack which has ample space for multiple people to workout simultaneously, with ad-ons that allow for pull-ups, dips, rings, squats, benches and more.  We also have a multitude of free weights, medicine balls, therapy/resistance bands, and kettlebells, with a large open area devoted to training with these devices.  Our other equipment includes an assisted pull-up machine, core training platform, and cable machine.  For the climber looking to up their game, we have a climbing specific area that features hang boards, a system wall, campus board, weight vests, and other useful climbing specific training tools.  Our cardio area, which is located on a balcony overlooking the 50ft climbing walls, is host to ellipticals, treadmills, spinning bikes, and a Concept 2 rower.  Our fitness area is geared up for any training program that you wish to undertake, with ample space and plenty of equipment to get in your ideal workout.