Join Gabby for this 3-hour workshop to breakdown the movements involved in a handstand. Gabby will cover techniques for safe entries, exits, body positions, biomechanics, spotting, and pressing. Participants will use the wall, various props, spotting to go wall free, and partner drills. Whether you are looking to up your freestanding handstand game or you are just beginning to find comfort upside down, you will take away many tools to integrate into your handstand practice.
Gabby has a passion for movement. As a youth she competed and coached gymnastics. Since then, she has instructed people in hand balancing, contortion, acroyoga, partner acrobatics, cheerleading, and most other acrobatic disciplines she can get her hands on. She trained at the Underground Circus in Vancouver and completed the 2017 Pitch Catch Circus Training program. Over the years she has taught handstand, mobility, flexibility, and acroyoga workshops. In addition to her love for acrobatics, Gabby loves climbing, skiing, and recently began weightlifting.